Your Move is Slower than Your Groove

You might be moving slower and not have the same groove as you did before. Not everyone slows down at the same rate. By the age of 30 some of us slow down bit by bit and before we know it we are slow dancing through life.

According to Pub Med, “Aging is the progressive accumulation of changes with time that are associated with or responsible for the ever-increasing susceptibility to disease and death which accompanies advancing age. These time-related changes are attributed to the aging process.” As our bodies slow down, we are vulnerable to many diseases, muscle loss, and many other factors.

It seems that every decade is a changer. Turning 30, 40, and 50 seem to be the big markers. Is it all in our head that we feel different at these ages or is there something to it? According to Psychology Today:

Age 30 – The questions focus on career choices

Age 40 – The questions focus on life purpose

Age 50+ – The questions focus on legacy

I am over 50 years old and I can relate to all of those. So at the young age of 30, your body is telling you to make changes. One of the changes that is significant is staying healthy by eating and exercising to stay fit. We all struggle with that. Especially since the COVID19 epidemic has hit us hard. Everyone is worrying about something.

I want to introduce you to a program called Hip Flexors. This program teaches you about your body and what you’re feeling. It will help you in places you never thought was a problem. Here is what they have to say:

We’re not just talking about a bit of soreness; tight hip flexors are the root cause of problems such as:

Nagging joint pains in your legs, lower back or hips

Walking with discomfort

Hips locking up

Bad posture

Trouble sleeping

Sluggishness in day to day life

High Anxiety

Digestive problems

Compromised Immune System

Circulatory issues

Loss of sexual performance

Lack of Explosiveness in the gym or sports

If any of these sound familiar to you, don’t worry because you’re not alone.

Tight hip flexors affect nearly everybody, but few realize the impact on your whole body.

So you see, your Hip Flexors need to be worked on. If you’re older, like me, then you can relate to at least some of these issues. Check out the Hip Flexors program and give your life new meaning!

God Bless

Julie Tucker

P.S. Act now and you could receive a big bonus! Come check it out and have fun with trying a new method.

P.S.S. Click here to get your Hip Flexors!

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